Freshdirect, Spaghetti and Meatballs Meal, Kid`s

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Meatballs With 3 Oz Sauce

219 g

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• Freshdirect, Spaghetti and Meatballs Meal, Kid`s have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
• Freshdirect, Spaghetti and Meatballs Meal, Kid`s contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.4 %/cal)

Medium Density (0.7 %/g)

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48% Protein

7% Carbs

12% Fiber

42% Fat

40%

Saturated Fat

58% Cholesterol

51% Sodium

7%

Added Sugar

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