Freshly, Baked Penne

1 Container354 g


Calories in 1 1 Container (354 g)
437 calories, 178.2 from fat
 
Carbs
48.9 g
 
Proteins
19.8 g
 
Fat
19.8 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Freshly, Baked Penne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Calcium (helps you keep slim and trim).
  • Freshly, Baked Penne contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
16%
Carbs
21%
Fiber
30%
Fat
31%
Saturated Fat
21%
Cholesterol
32%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshly, Baked Penne

Serving Size: 1 Container (354g)

* Amount Per Serving
Calories 437 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.4%
Saturated Fat 6.2 g 31.2%
Cholesterol 62.4 mg 20.8%
Sodium 770 mg 32.1%
Total Carbohydrate 48.9 g 16.3%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 3.5 g 11.8%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 2601.5 IU 52%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 468.3 mg 46.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%