Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz
✓
G227 g

Calories in 1 G (227 g)
480 calories, 252 from fat
 
Carbs
42 g
 
Proteins
16 g
 
Fat
28 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
  • Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
13%
Fiber
43%
Fat
84%
Saturated Fat
45%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dinner, Shrimp Scampi, Michael Angelo's, 26 Oz

Serving Size: G (227g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 16.8 g 84%
Cholesterol 135 mg 45%
Sodium 780 mg 32%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 13%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.5 mg 16.9%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 2.1 mg 14.2%