Full Circle, Chicken Penne Alfredo, Kid's Meals
✓
Oz255 g

Calories in 1 oz (255 g)
350.1 calories, 117 from fat
 
Carbs
38 g
 
Proteins
19.9 g
 
Fat
13 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Full Circle, Chicken Penne Alfredo, Kid's Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Full Circle, Chicken Penne Alfredo, Kid's Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
25%
Fiber
20%
Fat
34%
Saturated Fat
20%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Full Circle, Chicken Penne Alfredo, Kid's Meals

Serving Size: oz (255g)

* Amount Per Serving
Calories 350.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.9 g 34.4%
Cholesterol 59.9 mg 20%
Sodium 560 mg 23.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.6 mg 12.5%
Phosphorus (P) 155.6 mg 15.6%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.1 mg 7.5%