Gerber, 3rd Foods Dinner, Spaghetti in Tomato Sauce with Beef, Crawler
✓
Jar170 g

Calories in 1 jar (170 g)
180 calories, 36.9 from fat
 
Carbs
29.9 g
 
Proteins
4.9 g
 
Fat
4.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, 3rd Foods Dinner, Spaghetti in Tomato Sauce with Beef, Crawler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Gerber, 3rd Foods Dinner, Spaghetti in Tomato Sauce with Beef, Crawler contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
8%
Fiber
6%
Fat
6%
Saturated Fat
11%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, 3rd Foods Dinner, Spaghetti in Tomato Sauce with Beef, Crawler

Serving Size: jar (170g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1.1 g 5.5%
Cholesterol 32.7 mg 10.9%
Sodium 55.1 mg 2.3%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2 g 8.2%
Sugars (Added) 10.2 g 34%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 6999.9 IU 140%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.8 mcg 61%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 429.9 mg 12.3%
Phosphorus (P) 147.9 mg 14.8%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.1 mg 7%