Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli

Container85 g


Calories in 1 container (85 g)
70 calories, 13.5 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism).
  • Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(17.4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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23 min
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28 min

VITAMINS

(% of daily value based on 2000 calories per day)
Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Three Cheese Ravioli, Graduates Organic Pasta Pick-Ups Ravioli

Serving Size: container (85g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 240 mg 10%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 30 mg 0.9%
Phosphorus (P) 40 mg 4%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 0.4 mg 2.6%