How many calories in Giant, Penne, Multigrain?

191 calories per cup (59 g.) Giant, Penne, Multigrain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Giant, Penne, Multigrain?

38.2 g. of carbs (12.7%DV) per cup (59 g.)

How much protein in Giant, Penne, Multigrain?

9 g. of protein (18.1%DV) per cup (59 g.)

How much fiber in Giant, Penne, Multigrain?

4 g. of fiber (16%DV) per cup (59 g.)

How much saturated fat in Giant, Penne, Multigrain?

g. of saturated fat (%DV) per cup (59 g.)

How much fat in Giant, Penne, Multigrain?

1.5 g. fat (2.4%DV) per cup (59 g.)

How much sodium in Giant, Penne, Multigrain?

30.1 g. sodium (1.3%DV) per cup (59 g.)

Giant, Penne, Multigrain Nutrition Information

Giant, Penne, Multigrain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health). Giant, Penne, Multigrain contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (31% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Is there sugar in Giant, Penne, Multigrain?

0 grams of sugar (0%DV) per cup (59 g.)

How much sugar in Giant, Penne, Multigrain?

0 grams of sugar (0%DV) per cup (59 g.)

Giant, Penne, Multigrain

✓

Cup

59 g

Calories in 1 cup (59 g)

191 calories, 13.5 from fat

Carbs

38.2 g

Proteins

9 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Giant, Penne, Multigrain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
Giant, Penne, Multigrain contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (31% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

High
Density

(6.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

13% Carbs

16% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

64 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		191 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.4%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		30.1 mg	1.3%
Total Carbohydrate		38.2 g	12.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	0%
Protein		9 g	18.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	1.8 mg	10.2%
	Magnesium (Mg)	10.6 mg	2.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	110.6 mg	3.2%
	Phosphorus (P)	34.2 mg	3.4%
	Selenium (Se)	15.5 mcg	22.1%
	Zinc (Zn)	0.3 mg	2%

Giant, Penne, Multigrain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts