Giant, Spaghetti & Meatballs, in Tomato Sauce
✓
Cup182 g

Calories in 1 cup (182 g)
310.7 calories, 153.9 from fat
 
Carbs
25.1 g
 
Proteins
13.1 g
 
Fat
17.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Giant, Spaghetti & Meatballs, in Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Giant, Spaghetti & Meatballs, in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
8%
Fiber
26%
Fat
23%
Saturated Fat
12%
Cholesterol
29%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant, Spaghetti & Meatballs, in Tomato Sauce

Serving Size: cup (182g)

* Amount Per Serving
Calories 310.7 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 4.6 g 22.8%
Cholesterol 35.1 mg 11.7%
Sodium 691.6 mg 28.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1.8 g 6.1%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 501 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 8.4 mcg 139.2%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 4.6 mg 25.3%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 427.7 mg 12.2%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 45 mcg 64.2%
Zinc (Zn) 0.9 mg 5.8%