Gnocchi With Pesto
✓
Serving310 g

Calories in 1 Serving (310 g)
672.1 calories, 297.9 from fat
 
Carbs
79.8 g
 
Proteins
15.6 g
 
Fat
33.1 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gnocchi With Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Gnocchi With Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
27%
Carbs
22%
Fiber
51%
Fat
27%
Saturated Fat
39%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
224 min
90 min
168 min
269 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gnocchi With Pesto

Serving Size: Serving (310g)

* Amount Per Serving
Calories 672.1 cal
Calories from Fat 297.9 cal
% Daily Value
Total Fat 33.1 g 50.9%
Saturated Fat 5.4 g 27.1%
Cholesterol 117.3 mg 39.1%
Sodium 557.1 mg 23.2%
Total Carbohydrate 79.8 g 26.6%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 0 g 0%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 767.1 IU 15.3%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 0.4 mcg 7%
Vitamin C 16.7 mg 27.8%
Vitamin D 23.9 mcg 6%
Vitamin E 4.5 mg 15.1%
Vitamin K 64.6 mcg 80.8%
 
Minerals
Calcium (Ca) 166.8 mg 16.7%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 86.6 mg 21.6%
Manganese (Mn) 1.6 mg 81.2%
Potassium (K) 821.2 mg 23.5%
Phosphorus (P) 307.9 mg 30.8%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 2.2 mg 14.8%