Gnocchi With Tomatoes, Olives and Basil
✓
Serving350 g

Calories in 1 Serving (350 g)
574.3 calories, 230.4 from fat
 
Carbs
77.3 g
 
Proteins
10.3 g
 
Fat
25.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gnocchi With Tomatoes, Olives and Basil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (helps regulate the body's metabolism).
  • Gnocchi With Tomatoes, Olives and Basil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
26%
Carbs
24%
Fiber
39%
Fat
18%
Saturated Fat
36%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gnocchi With Tomatoes, Olives and Basil

Serving Size: Serving (350g)

* Amount Per Serving
Calories 574.3 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 108.5 mg 36.2%
Sodium 553.2 mg 23%
Total Carbohydrate 77.3 g 25.8%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 911.1 IU 18.2%
Vitamin B6 0.6 mg 32%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 22.7 mg 37.9%
Vitamin D 21.8 mcg 5.4%
Vitamin E 4.1 mg 13.8%
Vitamin K 42.5 mcg 53.2%
 
Minerals
Calcium (Ca) 67.3 mg 6.7%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0.7 mg 35.2%
Potassium (K) 849 mg 24.3%
Phosphorus (P) 181.9 mg 18.2%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1.2 mg 8.3%