Great Value Mega Meat Pizza, 30.6 oz
✓
Piece, NFS164 g
✓
Large Pizza (13-15\" Diameter)1312 g
✓
Piece, Large Pizza164 g
✓
Surface Inch8 g

Calories in 1 piece, NFS (164 g)
373.4 calories, 132.3 from fat
 
Carbs
41.9 g
 
Proteins
19.2 g
 
Fat
14.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Mega Meat Pizza, 30.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Great Value Mega Meat Pizza, 30.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
9%
Fiber
23%
Fat
23%
Saturated Fat
11%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Mega Meat Pizza, 30.6 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 373.4 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 4.5 g 22.6%
Cholesterol 33.9 mg 11.3%
Sodium 1.1 mg 0%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.6 g 5.5%
Protein 19.2 g 38.5%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.6 mg 1.6%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%