How many calories in Great Value Three Cheese Potatoes, 5 oz?

474.8 calories per piece, NFS (133 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Great Value Three Cheese Potatoes, 5 oz?

104.5 g. of carbs (34.8%DV) per piece, NFS (133 g.)

How much protein in Great Value Three Cheese Potatoes, 5 oz?

9.5 g. of protein (19%DV) per piece, NFS (133 g.)

How much fiber in Great Value Three Cheese Potatoes, 5 oz?

9.5 g. of fiber (38%DV) per piece, NFS (133 g.)

How much saturated fat in Great Value Three Cheese Potatoes, 5 oz?

g. of saturated fat (%DV) per piece, NFS (133 g.)

How much fat in Great Value Three Cheese Potatoes, 5 oz?

0 g. fat (0%DV) per piece, NFS (133 g.)

How much sodium in Great Value Three Cheese Potatoes, 5 oz?

2896.3 g. sodium (🔒%DV) per piece, NFS (133 g.)

Great Value Three Cheese Potatoes, 5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus, Potassium, Copper and Vitamin B12. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Great Value Three Cheese Potatoes, 5 oz?

2.7 grams of sugar per piece, NFS (133 g.)

How much sugar in Great Value Three Cheese Potatoes, 5 oz?

2.7 grams of sugar per piece, NFS (133 g.)

Great Value Three Cheese Potatoes, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus, Potassium, Copper and Vitamin B12.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 piece, NFS (133g)

474.8 calories / 0 from fat

Carbohydrates

104.5 g

Proteins

9.5 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(10.7 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 158 min

Jog 63 min

Cleaning 119 min

Child Care 190 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		474.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2896.3 mg	🔒%
Total Carbohydrate		104.5 g	34.8%
	Dietary Fiber	9.5 g	38%
	Sugars (Added)	2.7 g	🔒%
Protein		9.5 g	19%

Vitamins
	Vitamin A	91.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	2.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	34.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	949.6 mg	🔒%
	Phosphorus (P)	316.5 mg	🔒%
	Selenium (Se)	46.3 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%