Grilled Chicken Cavatappi
✓
Serving 193 g

Calories in 1 Serving (193 g)
584.3 calories, 147.6 from fat
 
Carbs
81.5 g
 
Proteins
24.3 g
 
Fat
16.4 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken Cavatappi have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Grilled Chicken Cavatappi contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
27%
Carbs
16%
Fiber
25%
Fat
42%
Saturated Fat
23%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken Cavatappi

Serving Size: Serving (193g)

* Amount Per Serving
Calories 584.3 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.3%
Saturated Fat 8.4 g 41.8%
Cholesterol 67.5 mg 22.5%
Sodium 363.9 mg 15.2%
Total Carbohydrate 81.5 g 27.2%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 0 g 0%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 430.5 IU 8.6%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 4.6 mg 7.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.9 mg 7.7%
Phosphorus (P) 187.3 mg 18.7%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 1 mg 6.8%