H-E-B, 100% Whole Wheat Thin Spaghetti Pasta, Split Top Honey Wheat

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Oz Dry

56 g

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• H-E-B, 100% Whole Wheat Thin Spaghetti Pasta, Split Top Honey Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
• H-E-B, 100% Whole Wheat Thin Spaghetti Pasta, Split Top Honey Wheat contains a low amount of risky components that may include sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (13.8 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

20% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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