Hamburger Dinner Pasta & Sauce, Cheeseburger Macaroni, Safeway, 8 oz
✓
Oz45 g

Calories in 1 oz (45 g)
158.7 calories, 45 from fat
 
Carbs
24.8 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hamburger Dinner Pasta & Sauce, Cheeseburger Macaroni, Safeway, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Hamburger Dinner Pasta & Sauce, Cheeseburger Macaroni, Safeway, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
5%
Fiber
7%
Fat
8%
Saturated Fat
1%
Cholesterol
35%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hamburger Dinner Pasta & Sauce, Cheeseburger Macaroni, Safeway, 8 oz

Serving Size: oz (45g)

* Amount Per Serving
Calories 158.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 6.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 3 mg 1%
Sodium 823.4 mg 34.7%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 1 g 5%
Sugars (Added) 1.4 g 4.5%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 144.2 IU 2.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.8 mg 0.6%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.2 mg 1.5%