Hannaford, Tortellini, Homestyle Garlic & Herb with Three Cheeses

Cup95 g


Calories in 1 cup (95 g)
301.6 calories, 54 from fat
 
Carbs
49.3 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Tortellini, Homestyle Garlic & Herb with Three Cheeses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Hannaford, Tortellini, Homestyle Garlic & Herb with Three Cheeses contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
12%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
40 min
75 min
121 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Tortellini, Homestyle Garlic & Herb with Three Cheeses

Serving Size: cup (95g)

* Amount Per Serving
Calories 301.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 35.2 mg 11.7%
Sodium 321.7 mg 13.4%
Total Carbohydrate 49.3 g 16.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 100.5 mg 10.1%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 161.5 mg 16.2%
Selenium (Se) 18.2 mcg 26.1%
Zinc (Zn) 1.1 mg 7%