Hannaford, Tortellini, Spinach with Three Cheeses
✓
Cup95 g

Calories in 1 cup (95 g)
301 calories, 54 from fat
 
Carbs
49.1 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Tortellini, Spinach with Three Cheeses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you build strong bones).
  • Hannaford, Tortellini, Spinach with Three Cheeses contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
12%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Tortellini, Spinach with Three Cheeses

Serving Size: cup (95g)

* Amount Per Serving
Calories 301 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 35.2 mg 11.7%
Sodium 331.1 mg 13.8%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 501.6 IU 10%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.8 mg 4.5%
Phosphorus (P) 112.1 mg 11.2%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.6 mg 3.7%