Healthy Living, Lasagna, Beef & Chunky Vegetable

Pack340 g


Calories in 1 Pack (340 g)
353.6 calories, 61.2 from fat
 
Carbs
44.2 g
 
Proteins
17 g
 
Fat
6.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Lasagna, Beef & Chunky Vegetable has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Healthy Living, Lasagna, Beef & Chunky Vegetable contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
14%
Fiber
11%
Fat
22%
Saturated Fat
6%
Cholesterol
41%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Lasagna, Beef & Chunky Vegetable

Serving Size: Pack (340g)

* Amount Per Serving
Calories 353.6 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 4.4 g 22.1%
Cholesterol 17 mg 5.7%
Sodium 986 mg 41.1%
Total Carbohydrate 44.2 g 14.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 13.6 g 45.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 299.2 IU 6%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.9 mcg 54.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 119 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.4 mg 8.4%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 1.8 mg 12%