Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products

Can410 g


Calories in 1 Can (410 g)
307.5 calories, 0 from fat
 
Carbs
57.4 g
 
Proteins
8.2 g
 
Fat
0 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(13.7 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
19%
Carbs
0%
Fiber
0%
Fat
9%
Saturated Fat
3%
Cholesterol
51%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)
Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Ravioli In Tomato Sauce Meat Free, Foodservice Products

Serving Size: Can (410g)

* Amount Per Serving
Calories 307.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.7 g 8.5%
Cholesterol 8.5 mg 3.4%
Sodium 1230 mg 51.3%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.7%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 342.4 IU 6.8%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 4.1 mg 6.8%
Vitamin D 65.1 mcg 16.3%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1416.7 mg 40%
Phosphorus (P) 159.9 mg 16%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 1.6 mg 10.4%