Heinz, Spaghetti & Meatballs, Canned
✓
Serving210 g

Calories in 1 serving (210 g)
118 calories, 77.4 from fat
 
Carbs
27.7 g
 
Proteins
8 g
 
Fat
8.6 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Spaghetti & Meatballs, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Heinz, Spaghetti & Meatballs, Canned contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
20%
Fiber
13%
Fat
21%
Saturated Fat
0%
Cholesterol
32%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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39 min
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30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Spaghetti & Meatballs, Canned

Serving Size: serving (210g)

* Amount Per Serving
Calories 118 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 765 mg 31.9%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 5 g 20.2%
Sugars (Added) 6.3 g 21%
Protein 8 g 16%
 
Vitamins
Vitamin A 1257.9 IU 25.2%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 15.1 mg 25.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.7%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 0.8 mg 5.5%