Heinz, Spaghetti Hoops In Tomato Sauce, Tinned
✓
Can400 g
✓
Serving100 g

Calories in 1 Can (400 g)
212 calories, 7.2 from fat
 
Carbs
43.6 g
 
Proteins
16 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Spaghetti Hoops In Tomato Sauce, Tinned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Heinz, Spaghetti Hoops In Tomato Sauce, Tinned contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
15%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
76%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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71 min
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85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Spaghetti Hoops In Tomato Sauce, Tinned

Serving Size: Can (400g)

* Amount Per Serving
Calories 212 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1828.6 mg 76.2%
Total Carbohydrate 43.6 g 14.5%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 1597.6 IU 32%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 0.1 mcg 2%
Vitamin C 28.8 mg 48%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1.6 mg 10.4%