Hinode Heat & Serve Jasmine Brown Rice, 10.6 oz

Cup243 g


Calories in 1 cup (243 g)
379.6 calories, 8.1 from fat
 
Carbs
79.4 g
 
Proteins
10.4 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hinode Heat & Serve Jasmine Brown Rice, 10.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Hinode Heat & Serve Jasmine Brown Rice, 10.6 oz does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
27%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hinode Heat & Serve Jasmine Brown Rice, 10.6 oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 379.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 79.4 g 26.5%
Dietary Fiber 3.5 g 13.8%
Sugars (Added) 0 g 0%
Protein 10.4 g 20.7%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.7 mg 5.8%
Phosphorus (P) 153.1 mg 15.3%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.2 mg 7.8%