Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz

Bowl59 g


Calories in 1 bowl (59 g)
200 calories, 18 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
31%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Chicken Flavored Pasta, , Bowl Appetit!, 2.1 oz

Serving Size: bowl (59g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 4.9 mg 2%
Sodium 750 mg 31%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 7.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 1316.9 IU 26.3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 2.5 mg 4.2%
Vitamin D 104.1 mcg 26%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.5 mg 3.1%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.6 mg 3.7%