Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct
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Hot Pocket128 g
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Cup128 g

Calories in 1 Hot Pocket (128 g)
276.5 calories, 62.1 from fat
 
Carbs
41.5 g
 
Proteins
9.7 g
 
Fat
6.9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
14%
Carbs
6%
Fiber
11%
Fat
14%
Saturated Fat
7%
Cholesterol
26%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
92 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Honey BBQ Recipe Chicken Bites, 12ct

Serving Size: Hot Pocket (128g)

* Amount Per Serving
Calories 276.5 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 20.7 mg 6.9%
Sodium 622.1 mg 25.9%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 7.7 g 25.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 74.2 IU 1.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 6.3 mg 10.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 1.2 mg 8.1%