How many calories in Iberia Seasoned Rice With Black Beans, 8 oz?

588.3 calories per small burrito (191 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Iberia Seasoned Rice With Black Beans, 8 oz?

120.6 g. of carbs (40.2%DV) per small burrito (191 g.)

How much protein in Iberia Seasoned Rice With Black Beans, 8 oz?

26.5 g. of protein (52.9%DV) per small burrito (191 g.)

How much fiber in Iberia Seasoned Rice With Black Beans, 8 oz?

2.9 g. of fiber (11.8%DV) per small burrito (191 g.)

How much saturated fat in Iberia Seasoned Rice With Black Beans, 8 oz?

g. of saturated fat (%DV) per small burrito (191 g.)

How much fat in Iberia Seasoned Rice With Black Beans, 8 oz?

1.5 g. fat (2.3%DV) per small burrito (191 g.)

How much sodium in Iberia Seasoned Rice With Black Beans, 8 oz?

2706.1 g. sodium (🔒%DV) per small burrito (191 g.)

Iberia Seasoned Rice With Black Beans, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Selenium and Phosphorus. Contains a moderate amount of risky components that may include sodium (0.02%/oz). Good source of proteins (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Iberia Seasoned Rice With Black Beans, 8 oz?

0 grams of sugar per small burrito (191 g.)

How much sugar in Iberia Seasoned Rice With Black Beans, 8 oz?

0 grams of sugar per small burrito (191 g.)

Iberia Seasoned Rice With Black Beans, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Selenium and Phosphorus.
Contains a moderate amount of risky components that may include sodium (0.02%/oz).
Good source of proteins (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 small burrito (191g)

588.3 calories / 13.5 from fat

Carbohydrates

120.6 g

Proteins

26.5 g

Fat

1.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 196 min

Jog 78 min

Cleaning 147 min

Child Care 235 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		588.3 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2706.1 mg	🔒%
Total Carbohydrate		120.6 g	40.2%
	Dietary Fiber	2.9 g	11.8%
	Sugars (Added)	0 g	🔒%
Protein		26.5 g	52.9%

Vitamins
	Vitamin A	118.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	2.1 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	43.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	389.6 mg	🔒%
	Phosphorus (P)	361 mg	🔒%
	Selenium (Se)	25.6 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%