Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz
✓
Croissant159 g
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Burger King Sandwich159 g
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Dunkin'' Donuts Sandwich180 g
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Jimmy Dean Sandwich128 g

Calories in 1 croissant (159 g)
515.6 calories, 242.1 from fat
 
Carbs
51.6 g
 
Proteins
13.5 g
 
Fat
26.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
17%
Carbs
0%
Fiber
41%
Fat
6%
Saturated Fat
26%
Cholesterol
45%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz

Serving Size: croissant (159g)

* Amount Per Serving
Calories 515.6 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 1.1 g 5.6%
Cholesterol 78.5 mg 26.2%
Sodium 1076.1 mg 44.8%
Total Carbohydrate 51.6 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 17.5 g 58.3%
Protein 13.5 g 26.9%
 
Vitamins
Vitamin A 275.1 IU 5.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.2 mg 7.2%
Phosphorus (P) 219.4 mg 21.9%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 1.8 mg 12.1%