How many calories in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

489.7 calories per croissant (159 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

25.3 g. of carbs (8.4%DV) per croissant (159 g.)

How much protein in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

19.2 g. of protein (38.4%DV) per croissant (159 g.)

How much fiber in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

2.9 g. of fiber (11.4%DV) per croissant (159 g.)

How much saturated fat in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

g. of saturated fat (%DV) per croissant (159 g.)

How much fat in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

34.6 g. fat (53.3%DV) per croissant (159 g.)

How much sodium in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

782.3 g. sodium (🔒%DV) per croissant (159 g.)

Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

3.2 grams of sugar per croissant (159 g.)

How much sugar in Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich?

3.2 grams of sugar per croissant (159 g.)

Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 croissant (159g)

489.7 calories / 311.4 from fat

Carbohydrates

25.3 g

Proteins

19.2 g

Fat

34.6 g

Saturated Fat

13.3 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(8.1 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 163 min

Jog 65 min

Cleaning 122 min

Child Care 196 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		489.7 cal
Calories from Fat		311.4 cal
			% Daily Value
Total Fat		34.6 g	53.3%
	Saturated Fat	13.3 g	🔒%
Cholesterol		195.6 mg	🔒%
Sodium		782.3 mg	🔒%
Total Carbohydrate		25.3 g	8.4%
	Dietary Fiber	2.9 g	11.4%
	Sugars (Added)	3.2 g	🔒%
Protein		19.2 g	38.4%

Vitamins
	Vitamin A	916.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	143.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.6 mg	🔒%
	Magnesium (Mg)	27 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	251.2 mg	🔒%
	Phosphorus (P)	219.4 mg	🔒%
	Selenium (Se)	39.4 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%