Johnny Carino's, Chicken Penne Gorgonzola, Pastas

Johnny Carino's, Chicken Penne Gorgonzola, Pastas


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Selenium and Phosphorus.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (94% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (185% of DV/100g).

Calories in 1 grams (100g)

1420 calories / 801 from fat


 
Carbohydrates
107 g
 
Proteins
47 g
 
Fat
89 g
 
Saturated Fat
37 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(14.2 cal/g)
Nutrition Density
Low Density
(1.2 %/cal)
High Risk Components Density
Very High Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 473 min
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Child Care 568 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Carino's, Chicken Penne Gorgonzola, Pastas

Serving Size: grams (100g)

* Amount Per Serving
Calories 1420 cal
Calories from Fat 801 cal
% Daily Value
Total Fat 89 g 136.9%
Saturated Fat 37 g 🔒%
Cholesterol 205 mg 🔒%
Sodium 2114 mg 🔒%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 6 g 24%
Sugars (Added) 7 g 🔒%
Protein 47 g 94%
 
Vitamins
Vitamin A 50 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 13 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 78 mg 🔒%
Phosphorus (P) 136 mg 🔒%
Selenium (Se) 12.3 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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