Johnny Carino's, Chicken Penne Gorgonzola
✓
Grams100 g

Calories in 1 grams (100 g)
1420 calories, 801 from fat
 
Carbs
107 g
 
Proteins
47 g
 
Fat
89 g
 
Sat. Fat
37 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Carino's, Chicken Penne Gorgonzola has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Johnny Carino's, Chicken Penne Gorgonzola contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.2 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
36%
Carbs
24%
Fiber
137%
Fat
185%
Saturated Fat
68%
Cholesterol
88%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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568 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Carino's, Chicken Penne Gorgonzola

Serving Size: grams (100g)

* Amount Per Serving
Calories 1420 cal
Calories from Fat 801 cal
% Daily Value
Total Fat 89 g 136.9%
Saturated Fat 37 g 185%
Cholesterol 205 mg 68.3%
Sodium 2114 mg 88.1%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 6 g 24%
Sugars (Added) 7 g 23.3%
Protein 47 g 94%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 78 mg 2.2%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.5 mg 3.1%