Johnny Carino's, Spaghetti with Meatballs, Frozen Dinner

Serving153 g


Calories in 1 serving (153 g)
1131 calories, 343.8 from fat
 
Carbs
139.2 g
 
Proteins
56.6 g
 
Fat
38.2 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Carino's, Spaghetti with Meatballs, Frozen Dinner has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Johnny Carino's, Spaghetti with Meatballs, Frozen Dinner contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (74% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
46%
Carbs
37%
Fiber
59%
Fat
84%
Saturated Fat
31%
Cholesterol
84%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
377 min
151 min
283 min
452 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Carino's, Spaghetti with Meatballs, Frozen Dinner

Serving Size: serving (153g)

* Amount Per Serving
Calories 1131 cal
Calories from Fat 343.8 cal
% Daily Value
Total Fat 38.2 g 58.8%
Saturated Fat 16.8 g 84.2%
Cholesterol 91.8 mg 30.6%
Sodium 2019.6 mg 84.2%
Total Carbohydrate 139.2 g 46.4%
Dietary Fiber 9.2 g 36.7%
Sugars (Added) 12.2 g 40.8%
Protein 56.6 g 113.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%