Joy of Cooking Gnocchi
✓
Serving114 g

Calories in 1 Serving (114 g)
152.2 calories, 5.4 from fat
 
Carbs
32.1 g
 
Proteins
4.1 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Joy of Cooking Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Selenium (a powerful booster of heart health).
  • Joy of Cooking Gnocchi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
9%
Fiber
1%
Fat
1%
Saturated Fat
6%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joy of Cooking Gnocchi

Serving Size: Serving (114g)

* Amount Per Serving
Calories 152.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 18.5 mg 6.2%
Sodium 276.9 mg 11.5%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 29.6 IU 0.6%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 11.7 mg 19.6%
Vitamin D 4.1 mcg 1%
Vitamin E 0.1 mg 0.2%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 369.1 mg 10.5%
Phosphorus (P) 69.8 mg 7%
Selenium (Se) 8.2 mcg 11.6%
Zinc (Zn) 0.5 mg 3.1%