Knorr, Pasta Sides Macaroni, Cheesy Bacon, Prepared
✓
Cup60 g

Calories in 1 cup (60 g)
290 calories, 58.5 from fat
 
Carbs
45 g
 
Proteins
10 g
 
Fat
6.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr, Pasta Sides Macaroni, Cheesy Bacon, Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Vitamin A (fights cancer and slows down tumor growth).
  • Knorr, Pasta Sides Macaroni, Cheesy Bacon, Prepared contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
8%
Fiber
10%
Fat
10%
Saturated Fat
2%
Cholesterol
35%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr, Pasta Sides Macaroni, Cheesy Bacon, Prepared

Serving Size: cup (60g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 830 mg 34.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 4.2 g 14%
Protein 10 g 20%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.1 mg 2.6%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.5%