Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz

Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup, beef flavor (184g)

655.8 calories / 10.8 from fat


 
Carbohydrates
138.4 g
 
Proteins
14.6 g
 
Fat
1.2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
Medium Density
(2.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz

Serving Size: cup, beef flavor (184g)

* Amount Per Serving
Calories 655.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1627.3 mg 🔒%
Total Carbohydrate 138.4 g 46.1%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 16.6 g 🔒%
Protein 14.6 g 29.1%
 
Vitamins
Vitamin A 62.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 16.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 68.1 mg 🔒%
Phosphorus (P) 55.2 mg 🔒%
Selenium (Se) 15.1 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

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