Kraft, Easy Mac Macaroni and Cheese Dinner, Original, Bonus

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Pouch

61 g

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• Kraft, Easy Mac Macaroni and Cheese Dinner, Original, Bonus have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Kraft, Easy Mac Macaroni and Cheese Dinner, Original, Bonus contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.4 %/cal)

High Density (1.1 %/g)

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14% Protein

13% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

2% Cholesterol

30% Sodium

24%

Added Sugar

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