Kraft, Easy Mac Triple Cheese, Macaroni and Cheese Dinner, Nacho Cheese

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Serving

58 g

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• Kraft, Easy Mac Triple Cheese, Macaroni and Cheese Dinner, Nacho Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
• Kraft, Easy Mac Triple Cheese, Macaroni and Cheese Dinner, Nacho Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (24% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Low Density (1.3 %/cal)

High Density (1 %/g)

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14% Protein

13% Carbs

0% Fiber

7% Fat

13%

Saturated Fat

2% Cholesterol

28% Sodium

14%

Added Sugar

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