Kraft, Star Wars Macaroni and Cheese, Cocoa

Kraft, Star Wars Macaroni and Cheese, Cocoa


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin D, Magnesium, Phosphorus, Iron, Zinc, Selenium, Potassium and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 oz (70g)

255.8 calories / 18 from fat


 
Carbohydrates
49.8 g
 
Proteins
9.4 g
 
Fat
2 g
 
Saturated Fat
0.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, Star Wars Macaroni and Cheese, Cocoa

Serving Size: oz (70g)

* Amount Per Serving
Calories 255.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 🔒%
Cholesterol 6.7 mg 🔒%
Sodium 417.3 mg 🔒%
Total Carbohydrate 49.8 g 16.6%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 7 g 🔒%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 100 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 80.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 98.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 321 mg 🔒%
Phosphorus (P) 246.9 mg 🔒%
Selenium (Se) 7.1 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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