La Preferida Spanish Rice, 5.25 oz (Pack of 9)

La Preferida Spanish Rice, 5.25 oz (Pack of 9)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin C.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup (243g)

903.5 calories / 110.7 from fat


 
Carbohydrates
184.8 g
 
Proteins
20.5 g
 
Fat
12.3 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
Medium Density
(3.7 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Spanish Rice, 5.25 oz (Pack of 9)

Serving Size: cup (243g)

* Amount Per Serving
Calories 903.5 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 19%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2669.4 mg 🔒%
Total Carbohydrate 184.8 g 61.6%
Dietary Fiber 8.2 g 32.9%
Sugars (Added) 4.9 g 🔒%
Protein 20.5 g 41.1%
 
Vitamins
Vitamin A 14.6 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 21.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 26.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 298.9 mg 🔒%
Phosphorus (P) 102.1 mg 🔒%
Selenium (Se) 10.9 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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