La Rosa's Pizzeria, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese

La Rosa's Pizzeria, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 serving (640g)

870 calories / 252 from fat


 
Carbohydrates
119 g
 
Proteins
35 g
 
Fat
28 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(11.8 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 290 min
Burn calories with Jogging
Jog 116 min
Burn calories with Cleaning
Cleaning 218 min
Burn calories with Child Care
Child Care 348 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Spaghetti and Meatballs, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese

Serving Size: serving (640g)

* Amount Per Serving
Calories 870 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 7 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 1988 mg 🔒%
Total Carbohydrate 119 g 39.7%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 901.1 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 53.1 mcg 🔒%
 
Minerals
Calcium (Ca) 450.6 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 5.1 mg 🔒%
Magnesium (Mg) 115.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1100.8 mg 🔒%
Phosphorus (P) 390.4 mg 🔒%
Selenium (Se) 89.6 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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