Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz

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Pieces Dry

56 g

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• Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (19.6 %/cal)

Low Density (0.1 %/g)

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12% Protein

13% Carbs

20% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

0% Sodium

4%

Added Sugar

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