How many calories in Lasagna, Vegetable?

795.3 calories per Serving (350 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Lasagna, Vegetable?

86.1 g. of carbs (28.7%DV) per Serving (350 g.)

How much protein in Lasagna, Vegetable?

34 g. of protein (68%DV) per Serving (350 g.)

How much fiber in Lasagna, Vegetable?

4.8 g. of fiber (19.3%DV) per Serving (350 g.)

How much saturated fat in Lasagna, Vegetable?

g. of saturated fat (%DV) per Serving (350 g.)

How much fat in Lasagna, Vegetable?

34.3 g. fat (52.7%DV) per Serving (350 g.)

How much sodium in Lasagna, Vegetable?

781.2 g. sodium (🔒%DV) per Serving (350 g.)

Lasagna, Vegetable Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium, Manganese, Vitamin K, Phosphorus, Iron and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Lasagna, Vegetable?

0 grams of sugar per Serving (350 g.)

How much sugar in Lasagna, Vegetable?

0 grams of sugar per Serving (350 g.)

Lasagna, Vegetable

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium, Manganese, Vitamin K, Phosphorus, Iron and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 Serving (350g)

795.3 calories / 308.7 from fat

Carbohydrates

86.1 g

Proteins

34 g

Fat

34.3 g

Saturated Fat

12.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(15.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 265 min

Jog 106 min

Cleaning 199 min

Child Care 318 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		795.3 cal
Calories from Fat		308.7 cal
			% Daily Value
Total Fat		34.3 g	52.7%
	Saturated Fat	12.1 g	🔒%
Cholesterol		516.4 mg	🔒%
Sodium		781.2 mg	🔒%
Total Carbohydrate		86.1 g	28.7%
	Dietary Fiber	4.8 g	19.3%
	Sugars (Added)	0 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	1603.3 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	25 mg	🔒%
	Vitamin D	111.2 mcg	🔒%
	Vitamin E	3.1 mg	🔒%
	Vitamin K	42.9 mcg	🔒%

Minerals
	Calcium (Ca)	322.9 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	7.9 mg	🔒%
	Magnesium (Mg)	55.2 mg	🔒%
	Manganese (Mn)	1.1 mg	🔒%
	Potassium (K)	547.7 mg	🔒%
	Phosphorus (P)	516.8 mg	🔒%
	Selenium (Se)	79.8 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%