Lean Cuisine, Spaghetti with Meat Sauce, one dish favorites

Package326 g


Calories in 1 package (326 g)
280 calories, 36 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Spaghetti with Meat Sauce, one dish favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Lean Cuisine, Spaghetti with Meat Sauce, one dish favorites contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
16%
Fiber
6%
Fat
8%
Saturated Fat
5%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Spaghetti with Meat Sauce, one dish favorites

Serving Size: package (326g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 540 mg 22.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 3.3 g 10.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 6 mg 10%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 13.7%
Phosphorus (P) 140.2 mg 14%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 1.7 mg 11.3%