Lean Pockets Cheeseburger |
✓ | Turnover | 128 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (9.8 %/cal)
|
Medium
Density (0.6 %/g)
|
Lean Pockets Cheeseburger
Serving Size: turnover (128g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 294.4 cal | ||
Calories from Fat | 75.6 cal | ||
% Daily Value | |||
Total Fat | 8.4 g | 12.9% | |
Saturated Fat | 3.1 g | 15.3% | |
Cholesterol | 25.6 mg | 8.5% | |
Sodium | 638.7 mg | 26.6% | |
Total Carbohydrate | 41.6 g | 13.9% | |
Dietary Fiber | 2.2 g | 8.7% | |
Sugars (Added) | 7.7 g | 25.6% | |
Protein | 13.2 g | 26.3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.5% | |
Vitamin B12 | 0.6 mcg | 9.4% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.2 mcg | 2.7% | |
Minerals | |||
Calcium (Ca) | 250.9 mg | 25.6% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 2.8 mg | 15.3% | |
Magnesium (Mg) | 26.9 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 259.8 mg | 7.4% | |
Phosphorus (P) | 252.2 mg | 25.2% | |
Selenium (Se) | 15.1 mcg | 21.6% | |
Zinc (Zn) | 1.5 mg | 10.3% |
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