Lemon Pepper Pasta, with Chicken, Hormel, 10 oz
✓
Bowl283 g

Calories in 1 bowl (283 g)
309.5 calories, 117 from fat
 
Carbs
32.9 g
 
Proteins
12 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Pepper Pasta, with Chicken, Hormel, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lemon Pepper Pasta, with Chicken, Hormel, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
8%
Fiber
20%
Fat
35%
Saturated Fat
15%
Cholesterol
68%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Pepper Pasta, with Chicken, Hormel, 10 oz

Serving Size: bowl (283g)

* Amount Per Serving
Calories 309.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 44.9 mg 15%
Sodium 1 mg 67.9%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 2.8 g 9.4%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 67.9 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 670.6 mg 19.3%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 39.1 mcg 55.8%
Zinc (Zn) 1.4 mg 9.4%