Linda McCartney, Linda McCartney Spicy Peanut Pasta With Vegetarian Chicken, vegetarian

Package283 g


Calories in 1 package (283 g)
400 calories, 126 from fat
 
Carbs
48 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Linda McCartney, Linda McCartney Spicy Peanut Pasta With Vegetarian Chicken, vegetarian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Linda McCartney, Linda McCartney Spicy Peanut Pasta With Vegetarian Chicken, vegetarian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
16%
Fiber
22%
Fat
8%
Saturated Fat
3%
Cholesterol
29%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linda McCartney, Linda McCartney Spicy Peanut Pasta With Vegetarian Chicken, vegetarian

Serving Size: package (283g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 8.9 mg 2.7%
Sodium 690 mg 28.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 8.5 g 28.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 36 mg 60%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 495.3 mg 14.2%
Phosphorus (P) 192.4 mg 19.2%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 1.2 mg 7.9%