How many calories in Linguine, Whole Wheat, Stoneridge, 8 oz?

170.9 calories per oz (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Linguine, Whole Wheat, Stoneridge, 8 oz?

33.2 g. of carbs (11.1%DV) per oz (57 g.)

How much protein in Linguine, Whole Wheat, Stoneridge, 8 oz?

7 g. of protein (14.1%DV) per oz (57 g.)

How much fiber in Linguine, Whole Wheat, Stoneridge, 8 oz?

4 g. of fiber (15.1%DV) per oz (57 g.)

How much saturated fat in Linguine, Whole Wheat, Stoneridge, 8 oz?

g. of saturated fat (%DV) per oz (57 g.)

How much sodium in Linguine, Whole Wheat, Stoneridge, 8 oz?

15.1 g. sodium (🔒%DV) per oz (57 g.)

Linguine, Whole Wheat, Stoneridge, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C, Iron, Vitamin E, Vitamin B6, Vitamin D, Vitamin A, Magnesium, Phosphorus, Potassium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (25% of DV/100g). Good source of fiber (26% of DV/100g).

Is there sugar in Linguine, Whole Wheat, Stoneridge, 8 oz?

0 grams of sugar per oz (57 g.)

How much sugar in Linguine, Whole Wheat, Stoneridge, 8 oz?

0 grams of sugar per oz (57 g.)

Linguine, Whole Wheat, Stoneridge, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C, Iron, Vitamin E, Vitamin B6, Vitamin D, Vitamin A, Magnesium, Phosphorus, Potassium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (25% of DV/100g). Good source of fiber (26% of DV/100g).

Calories in 1 oz (57g)

170.9 calories / 18 from fat

Carbohydrates

33.2 g

Proteins

7 g

Fat

2 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(28.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170.9 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.3 g	🔒%
Cholesterol		45.2 mg	🔒%
Sodium		15.1 mg	🔒%
Total Carbohydrate		33.2 g	11.1%
	Dietary Fiber	4 g	15.1%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14.1%

Vitamins
	Vitamin A	858.4 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	24.7 mg	🔒%
	Vitamin D	81.4 mcg	🔒%
	Vitamin E	7.6 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	61.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	480.7 mg	🔒%
	Phosphorus (P)	152.7 mg	🔒%
	Selenium (Se)	5.8 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%