Linguini Chicken Carbonara, , Michelina's, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
360 calories, 108 from fat
 
Carbs
43 g
 
Proteins
19 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Linguini Chicken Carbonara, , Michelina's, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Linguini Chicken Carbonara, , Michelina's, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
8%
Fiber
18%
Fat
30%
Saturated Fat
13%
Cholesterol
33%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linguini Chicken Carbonara, , Michelina's, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13%
Sodium 790 mg 33%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 19 g 38%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.3 mg 6.6%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 28.6 mcg 40.9%
Zinc (Zn) 1.4 mg 9.5%