Longevity Noodle, , Longevity, 1 lb
✓
Pack91 g

Calories in 1 pack (91 g)
280.9 calories, 9 from fat
 
Carbs
58.2 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Longevity Noodle, , Longevity, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Longevity Noodle, , Longevity, 1 lb contains a high amount of risky components that may include sodium (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
19%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
115%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longevity Noodle, , Longevity, 1 lb

Serving Size: pack (91g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 115.4%
Total Carbohydrate 58.2 g 19.1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 56.4 IU 1.1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.6 mg 5.3%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.9 mg 6.2%