Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)
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Small Burrito208 g
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Medium Burrito348 g
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Large Burrito564 g
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Extra Large Burrito804 g
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Burrito, NS As To Size348 g
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Taco Bell 7 Layer Burrito283 g

Calories in 1 small burrito (208 g)
728 calories, 32.4 from fat
 
Carbs
145.6 g
 
Proteins
36.4 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g), fiber (49% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
49%
Carbs
102%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
93%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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243 min
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182 min
291 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)

Serving Size: small burrito (208g)

* Amount Per Serving
Calories 728 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2220.4 mg 92.5%
Total Carbohydrate 145.6 g 48.5%
Dietary Fiber 25.5 g 101.9%
Sugars (Added) 0 g 0%
Protein 36.4 g 72.8%
 
Vitamins
Vitamin A 116.5 IU 2.3%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 54.1 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.4 mg 12.9%
Phosphorus (P) 359.8 mg 36%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 2 mg 13.2%