Lynn Wilson's Bean & Cheese Burrito, 5 oz

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 small burrito (170 g)
368.9 calories, 85.5 from fat
 
Carbs
54.7 g
 
Proteins
14.3 g
 
Fat
9.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lynn Wilson's Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Lynn Wilson's Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
18%
Carbs
24%
Fiber
15%
Fat
18%
Saturated Fat
4%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
92 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lynn Wilson's Bean & Cheese Burrito, 5 oz

Serving Size: small burrito (170g)

* Amount Per Serving
Calories 368.9 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 3.6 g 17.9%
Cholesterol 11.9 mg 4%
Sodium 892.5 mg 37.2%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.7 mg 12.7%
Phosphorus (P) 277.1 mg 27.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.5 mg 9.7%