Mac Cups, Cheeseburger Mac, Stouffers, 2 ea
✓
Unit170 g

Calories in 1 unit (170 g)
230 calories, 99 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mac Cups, Cheeseburger Mac, Stouffers, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Mac Cups, Cheeseburger Mac, Stouffers, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
6%
Fiber
17%
Fat
25%
Saturated Fat
10%
Cholesterol
23%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mac Cups, Cheeseburger Mac, Stouffers, 2 ea

Serving Size: unit (170g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 550 mg 23%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.7 g 5.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.9 mg 4.7%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 0.8 mg 5.2%